Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:15 AM
336kj
81rpm
42%
18mph
Friday 7/24/20 @ 12:17 AM
✅
510kj
89rpm
46%
21mph
Sunday 5/17/20 @ 8:48 PM
229kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 8:7 PM
✅
261kj
91rpm
41%
19mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Wednesday 4/24/19 @ 2:16 PM
✅
425kj
94rpm
41%
19mph
Friday 3/1/19 @ 5:35 PM
53kj
80rpm
38%
15mph
Tuesday 7/23/19 @ 12:46 AM
✅
63kj
86rpm
37%
16mph
Thursday 6/20/19 @ 9:43 AM
338kj
79rpm
42%
17mph
Thursday 6/13/19 @ 8:34 PM
✅
415kj
87rpm
43%
19mph
Monday 4/22/19 @ 4:4 PM
48kj
79rpm
36%
15mph
Monday 4/22/19 @ 8:39 PM
✅
53kj
82rpm
36%
15mph
Wednesday 5/1/19 @ 10:2 AM
346kj
84rpm
41%
18mph
Tuesday 4/30/19 @ 1:45 PM
✅
415kj
94rpm
41%
19mph
Friday 4/19/19 @ 10:34 AM
470kj
82rpm
42%
18mph
Friday 4/19/19 @ 4:45 PM
✅
586kj
91rpm
43%
20mph
Sunday 4/7/19 @ 9:53 AM
342kj
79rpm
43%
18mph
Monday 4/8/19 @ 6:15 PM
✅
436kj
88rpm
44%
20mph
Saturday 2/9/19 @ 11:40 AM
218kj
68rpm
47%
17mph
Thursday 2/7/19 @ 7:10 PM
✅
303kj
81rpm
47%
20mph
Workouts
336
kj
Wednesday 9/2/20
229
kj
Sunday 5/17/20
470
kj
Friday 4/19/19
218
kj
Saturday 2/9/19