Shake and Bake
Workouts
Friday 11/25/22 @ 11:18 AM
✅
171kj
75rpm
38%
15mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Monday 8/10/20 @ 10:30 AM
✅
345kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Tuesday 2/2/21 @ 10:27 AM
✅
384kj
79rpm
44%
18mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Sunday 6/7/20 @ 10:20 AM
✅
184kj
82rpm
38%
16mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Sunday 8/16/20 @ 10:17 AM
✅
378kj
79rpm
44%
18mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Tuesday 9/10/19 @ 9:45 AM
✅
322kj
85rpm
40%
17mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Monday 8/24/20 @ 10:21 AM
✅
342kj
83rpm
41%
18mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Friday 2/21/20 @ 9:21 PM
✅
327kj
80rpm
42%
17mph
Friday 2/28/20 @ 10:39 PM
154kj
77rpm
31%
13mph
Friday 2/7/20 @ 5:2 PM
✅
451kj
79rpm
43%
18mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Monday 9/9/19 @ 4:15 PM
✅
357kj
76rpm
45%
18mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Workouts
158
kj
Tuesday 10/13/20
101
kj
Monday 9/21/20
149
kj
Saturday 9/12/20
135
kj
Tuesday 8/25/20
154
kj
Friday 2/28/20
200
kj
Sunday 2/16/20