Shake and Bake
Workouts
Tuesday 2/7/23 @ 2:29 PM
161kj
86rpm
35%
15mph
Monday 2/1/21 @ 1:13 AM
✅
169kj
87rpm
36%
16mph
Thursday 1/19/23 @ 3:28 PM
158kj
83rpm
35%
15mph
Tuesday 11/3/20 @ 6:17 PM
✅
172kj
87rpm
35%
16mph
Monday 1/31/22 @ 6:2 PM
✅
183kj
76rpm
40%
16mph
Wednesday 2/2/22 @ 7:51 PM
150kj
78rpm
37%
15mph
Tuesday 8/24/21 @ 5:14 PM
✅
207kj
75rpm
42%
17mph
Sunday 8/29/21 @ 2:56 AM
164kj
74rpm
39%
15mph
Monday 8/16/21 @ 6:35 PM
165kj
61rpm
43%
14mph
Thursday 7/29/21 @ 12:8 PM
✅
187kj
74rpm
42%
16mph
Thursday 6/3/21 @ 5:58 PM
✅
127kj
67rpm
44%
15mph
Sunday 6/6/21 @ 6:46 PM
118kj
76rpm
40%
16mph
Wednesday 3/31/21 @ 6:9 PM
✅
252kj
77rpm
45%
18mph
Wednesday 3/31/21 @ 3:27 AM
170kj
75rpm
40%
16mph
Friday 3/5/21 @ 7:10 PM
✅
205kj
69rpm
44%
16mph
Sunday 3/7/21 @ 2:23 AM
186kj
78rpm
40%
16mph
Thursday 2/25/21 @ 7:5 PM
✅
232kj
79rpm
43%
18mph
Friday 11/13/20 @ 2:54 PM
224kj
78rpm
43%
17mph
Workouts
161
kj
Tuesday 2/7/23
158
kj
Thursday 1/19/23
186
kj
Sunday 3/7/21