Shake and Bake

Workouts

Wednesday 4/15/20 @ 4:43 PM
201kj
78rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 9/9/21 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 5:50 PM
126kj
78rpm
40%
16mph
20 min Pop Ride
Emma Lovewell
Sunday 8/2/20 @ 10:30 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 4:58 PM
234kj
81rpm
42%
18mph
30 min 2000s Ride
Kendall Toole
Thursday 7/16/20 @ 11:24 AM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
201 kj
Wednesday 4/15/20
kj
Thursday 9/9/21
20 min Pop Ride
Emma Lovewell
126 kj
Wednesday 7/8/20
kj
Sunday 8/2/20
30 min 2000s Ride
Kendall Toole
234 kj
Monday 6/29/20
kj
Thursday 7/16/20