Shake and Bake
Workouts
Sunday 5/30/21 @ 11:45 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 4:16 PM
✅
69kj
84rpm
39%
17mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Wednesday 10/14/20 @ 11:25 PM
✅
195kj
79rpm
40%
17mph
Thursday 12/31/20 @ 2:31 PM
79kj
59rpm
34%
11mph
Friday 1/1/21 @ 8:0 PM
✅
169kj
80rpm
38%
16mph
Monday 12/7/20 @ 5:7 PM
✅
84kj
69rpm
36%
13mph
Tuesday 5/19/20 @ 11:49 PM
70kj
90rpm
27%
13mph
Thursday 9/10/20 @ 7:3 PM
162kj
70rpm
41%
15mph
Thursday 9/10/20 @ 3:30 PM
✅
175kj
76rpm
39%
16mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
214kj
72rpm
45%
17mph
Saturday 7/11/20 @ 2:26 PM
85kj
72rpm
36%
14mph
Saturday 7/11/20 @ 2:26 PM
✅
92kj
77rpm
36%
14mph
Friday 7/3/20 @ 2:14 PM
139kj
74rpm
37%
14mph
Tuesday 5/12/20 @ 4:42 PM
✅
302kj
0rpm
0%
0mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Thursday 7/2/20 @ 10:42 AM
✅
180kj
74rpm
41%
16mph
Thursday 5/28/20 @ 7:4 PM
133kj
52rpm
45%
12mph
Wednesday 5/27/20 @ 3:5 PM
✅
147kj
72rpm
38%
15mph
Workouts
79
kj
Thursday 12/31/20
70
kj
Tuesday 5/19/20
139
kj
Friday 7/3/20
133
kj
Thursday 5/28/20