Shake and Bake

Workouts

Saturday 5/29/21 @ 2:57 PM
32kj
63rpm
35%
12mph
10 min Low Impact Ride
Robin Arzón
Friday 10/12/18 @ 2:2 AM
✅
143kj
90rpm
51%
23mph
Thursday 6/4/20 @ 7:5 PM
167kj
69rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
Monday 5/18/20 @ 6:59 PM
185kj
73rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/26/20 @ 3:17 PM
✅
419kj
83rpm
54%
23mph

Workouts

10 min Low Impact Ride
Robin Arzón
32 kj
Saturday 5/29/21
✅ 143 kj
Friday 10/12/18
30 min Speak Up Ride
Tunde Oyeneyin
167 kj
Thursday 6/4/20
✅ 423 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
185 kj
Monday 5/18/20
✅ 419 kj
Tuesday 5/26/20