Shake and Bake
Workouts
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
62rpm
55%
18mph
Monday 1/4/21 @ 5:14 PM
63kj
48rpm
48%
14mph
Monday 1/4/21 @ 5:10 PM
✅
176kj
58rpm
64%
20mph
Monday 1/4/21 @ 4:27 PM
117kj
65rpm
37%
13mph
Monday 1/4/21 @ 4:27 PM
✅
260kj
54rpm
57%
17mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Saturday 11/14/20 @ 7:9 PM
✅
169kj
49rpm
51%
14mph
Sunday 11/8/20 @ 4:53 PM
129kj
59rpm
42%
14mph
Sunday 11/8/20 @ 4:51 PM
✅
213kj
54rpm
52%
15mph
Thursday 9/10/20 @ 7:3 PM
162kj
70rpm
41%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
302kj
62rpm
56%
19mph
Saturday 7/11/20 @ 1:33 PM
99kj
82rpm
35%
15mph
Saturday 6/6/20 @ 2:34 PM
✅
114kj
78rpm
38%
16mph
Saturday 7/11/20 @ 1:0 PM
13kj
54rpm
33%
9mph
Saturday 6/6/20 @ 2:1 PM
✅
30kj
87rpm
37%
16mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Saturday 7/4/20 @ 5:14 PM
✅
341kj
71rpm
46%
17mph
Sunday 6/14/20 @ 10:12 PM
154kj
63rpm
44%
15mph
Friday 6/12/20 @ 9:56 PM
✅
222kj
76rpm
44%
17mph
Workouts
206
kj
Sunday 7/5/20