Shake and Bake
Workouts
Sunday 1/7/24 @ 4:58 PM
96kj
58rpm
37%
12mph
Wednesday 1/10/24 @ 2:29 PM
✅
137kj
72rpm
36%
14mph
Saturday 6/12/21 @ 1:59 PM
77kj
23rpm
36%
4mph
Friday 11/27/20 @ 3:55 PM
✅
176kj
50rpm
37%
10mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Thursday 4/1/21 @ 1:34 PM
✅
150kj
74rpm
37%
15mph
Sunday 1/24/21 @ 7:17 PM
23kj
55rpm
32%
10mph
Saturday 12/8/18 @ 2:49 AM
✅
62kj
82rpm
38%
17mph
Saturday 10/3/20 @ 1:56 PM
39kj
65rpm
38%
13mph
Thursday 1/17/19 @ 3:21 AM
✅
55kj
75rpm
39%
16mph
Saturday 8/1/20 @ 9:8 PM
138kj
79rpm
35%
14mph
Wednesday 8/5/20 @ 1:38 PM
✅
180kj
73rpm
41%
16mph
Thursday 9/27/18 @ 6:54 PM
kj
rpm
%
0mph
Friday 8/3/18 @ 6:45 PM
✅
323kj
79rpm
42%
17mph
Thursday 1/25/18 @ 5:45 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:20 PM
✅
283kj
82rpm
39%
17mph
Wednesday 12/13/17 @ 8:5 PM
kj
rpm
%
0mph
Sunday 12/10/17 @ 9:19 PM
✅
219kj
79rpm
42%
17mph
Saturday 6/3/17 @ 11:6 PM
kj
rpm
%
0mph
Wednesday 5/24/17 @ 1:43 PM
✅
181kj
77rpm
47%
19mph
Workouts
92
kj
Thursday 4/1/21