Shake and Bake
Workouts
Saturday 7/10/21 @ 2:13 PM
48kj
64rpm
35%
12mph
Saturday 9/4/21 @ 3:58 PM
✅
123kj
84rpm
43%
18mph
Monday 12/7/20 @ 4:26 PM
94kj
64rpm
41%
14mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Saturday 7/11/20 @ 2:26 PM
85kj
72rpm
36%
14mph
Saturday 7/11/20 @ 2:26 PM
✅
166kj
82rpm
44%
18mph
Friday 7/3/20 @ 2:14 PM
139kj
74rpm
37%
14mph
Thursday 7/9/20 @ 12:39 AM
✅
311kj
80rpm
48%
20mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Friday 7/3/20 @ 4:5 PM
✅
255kj
74rpm
48%
19mph
Thursday 5/28/20 @ 7:4 PM
133kj
52rpm
45%
12mph
Tuesday 5/26/20 @ 9:3 PM
✅
260kj
76rpm
47%
19mph
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
Saturday 5/23/20 @ 1:56 PM
✅
325kj
85rpm
47%
21mph
Tuesday 5/5/20 @ 6:55 PM
148kj
65rpm
42%
15mph
Friday 5/1/20 @ 1:58 PM
✅
289kj
81rpm
47%
20mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 7:35 PM
✅
370kj
77rpm
46%
18mph
Workouts
139
kj
Friday 7/3/20
133
kj
Thursday 5/28/20
151
kj
Saturday 5/23/20
148
kj
Tuesday 5/5/20
kj
Monday 7/8/19