Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:26 PM
✅
243kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/21/21 @ 8:37 PM
0kj
0rpm
1%
0mph
Tuesday 2/2/21 @ 10:22 PM
✅
106kj
78rpm
37%
15mph
20 min 2000s Ride
Denis Morton
Saturday 3/27/21 @ 7:15 PM
0kj
0rpm
37%
0mph
Sunday 2/21/21 @ 4:25 PM
✅
155kj
65rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 11:31 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 10:27 PM
✅
137kj
51rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/31/21 @ 8:50 PM
16kj
13rpm
61%
4mph
Thursday 2/4/21 @ 12:2 AM
✅
179kj
72rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 9:36 PM
2kj
33rpm
24%
5mph
Tuesday 3/17/20 @ 9:57 PM
✅
200kj
75rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/7/21 @ 9:2 PM
17kj
63rpm
31%
10mph
Wednesday 12/16/20 @ 12:22 AM
✅
181kj
81rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:54 PM
5kj
5rpm
39%
1mph
Sunday 12/20/20 @ 3:20 PM
✅
110kj
81rpm
37%
16mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 9:21 PM
16kj
35rpm
42%
8mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 243 kj
Wednesday 4/15/20
0 kj
Sunday 2/21/21
20 min 2000s Ride
Denis Morton
✅ 106 kj
Tuesday 2/2/21
0 kj
Saturday 3/27/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 155 kj
Sunday 2/21/21
kj
Sunday 2/21/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 137 kj
Thursday 2/4/21
16 kj
Sunday 1/31/21
30 min Post Malone Ride
Ally Love
✅ 179 kj
Thursday 2/4/21
2 kj
Saturday 1/30/21
30 min Live DJ Ride
Cody Rigsby
✅ 200 kj
Tuesday 3/17/20
17 kj
Thursday 1/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 181 kj
Wednesday 12/16/20
5 kj
Thursday 12/24/20
20 min Holiday Ride
Robin Arzón
✅ 110 kj
Sunday 12/20/20
16 kj
Tuesday 12/22/20