Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:53 PM
165kj
76rpm
39%
16mph
Thursday 11/16/23 @ 11:58 PM
✅
408kj
89rpm
50%
22mph
Saturday 5/14/22 @ 3:38 PM
107kj
76rpm
39%
15mph
Monday 5/16/22 @ 11:29 PM
✅
194kj
78rpm
48%
20mph
Friday 1/21/22 @ 10:32 PM
111kj
75rpm
41%
16mph
Saturday 1/15/22 @ 1:54 AM
✅
168kj
78rpm
45%
19mph
Saturday 12/11/21 @ 4:1 PM
171kj
76rpm
39%
16mph
Thursday 12/9/21 @ 12:56 AM
✅
297kj
76rpm
50%
20mph
Tuesday 10/13/20 @ 11:20 PM
178kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 2:38 PM
✅
291kj
75rpm
49%
20mph
Wednesday 10/7/20 @ 10:11 PM
159kj
71rpm
40%
15mph
Friday 9/25/20 @ 11:25 PM
✅
314kj
77rpm
50%
20mph
Wednesday 9/30/20 @ 10:48 PM
176kj
74rpm
41%
16mph
Saturday 9/19/20 @ 3:2 PM
✅
294kj
77rpm
49%
20mph
Thursday 5/28/20 @ 9:19 PM
166kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 9:6 PM
✅
291kj
72rpm
50%
20mph
Friday 4/17/20 @ 7:56 PM
137kj
79rpm
41%
17mph
Thursday 4/16/20 @ 2:35 PM
✅
217kj
82rpm
49%
21mph
Sunday 2/16/20 @ 4:46 PM
158kj
81rpm
36%
15mph
Wednesday 1/8/20 @ 12:46 PM
✅
216kj
76rpm
44%
17mph
Workouts
166
kj
Thursday 5/28/20