Shake and Bake
Workouts
Friday 7/24/20 @ 12:0 PM
369kj
86rpm
42%
18mph
Sunday 1/21/24 @ 3:18 AM
✅
601kj
85rpm
51%
22mph
Thursday 12/10/20 @ 12:14 PM
175kj
75rpm
48%
19mph
Sunday 12/25/22 @ 3:14 AM
✅
326kj
77rpm
60%
24mph
Saturday 10/1/22 @ 1:11 PM
152kj
80rpm
43%
18mph
Thursday 9/22/22 @ 1:13 AM
✅
272kj
84rpm
52%
22mph
Saturday 8/8/20 @ 4:15 PM
459kj
79rpm
43%
18mph
Sunday 1/23/22 @ 5:25 PM
✅
955kj
61rpm
69%
24mph
Friday 7/17/20 @ 12:31 PM
474kj
75rpm
45%
18mph
Wednesday 3/10/21 @ 2:42 AM
✅
830kj
84rpm
53%
23mph
Wednesday 2/24/21 @ 2:14 PM
392kj
83rpm
43%
18mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Sunday 11/29/20 @ 3:9 PM
521kj
92rpm
41%
19mph
Wednesday 11/25/20 @ 3:28 AM
✅
817kj
93rpm
49%
22mph
Friday 11/6/20 @ 10:50 AM
215kj
82rpm
41%
17mph
Tuesday 6/23/20 @ 2:24 AM
✅
364kj
94rpm
46%
21mph
Monday 7/13/20 @ 1:25 PM
237kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 7:28 PM
✅
402kj
93rpm
48%
22mph
Wednesday 4/22/20 @ 3:8 PM
76kj
70rpm
40%
14mph
Saturday 3/7/20 @ 3:5 AM
✅
214kj
89rpm
52%
23mph
Workouts
369
kj
Friday 7/24/20
474
kj
Friday 7/17/20
521
kj
Sunday 11/29/20
215
kj
Friday 11/6/20
237
kj
Monday 7/13/20