Shake and Bake
Workouts
Sunday 4/25/21 @ 12:49 PM
✅
388kj
84rpm
43%
19mph
Monday 7/25/22 @ 6:57 PM
361kj
91rpm
39%
18mph
Thursday 1/28/21 @ 10:28 AM
✅
372kj
83rpm
43%
18mph
Monday 4/5/21 @ 3:43 PM
362kj
91rpm
39%
18mph
Sunday 2/7/21 @ 12:55 PM
✅
640kj
77rpm
46%
19mph
Friday 2/5/21 @ 11:7 AM
524kj
84rpm
40%
17mph
Monday 1/18/21 @ 10:42 AM
✅
362kj
84rpm
42%
18mph
Monday 1/18/21 @ 11:57 AM
312kj
89rpm
38%
17mph
Friday 1/8/21 @ 3:1 PM
✅
146kj
65rpm
53%
19mph
Tuesday 10/1/19 @ 1:50 AM
109kj
63rpm
50%
17mph
Sunday 11/29/20 @ 3:9 PM
✅
521kj
92rpm
41%
19mph
Sunday 11/29/20 @ 4:31 PM
415kj
89rpm
38%
17mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Saturday 10/31/20 @ 10:30 AM
204kj
81rpm
41%
17mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Saturday 8/15/20 @ 10:42 AM
187kj
77rpm
41%
16mph
Tuesday 7/7/20 @ 2:31 PM
202kj
67rpm
46%
17mph
Thursday 8/13/20 @ 10:24 AM
✅
204kj
76rpm
43%
17mph
Sunday 6/28/20 @ 2:6 PM
✅
248kj
85rpm
43%
18mph
Tuesday 6/30/20 @ 11:18 AM
219kj
88rpm
39%
18mph
Workouts
524
kj
Friday 2/5/21
312
kj
Monday 1/18/21
415
kj
Sunday 11/29/20