Shake and Bake
Workouts
Saturday 10/29/22 @ 1:59 PM
✅
225kj
75rpm
44%
18mph
Wednesday 11/2/22 @ 1:13 AM
187kj
70rpm
43%
16mph
Saturday 10/1/22 @ 1:40 PM
✅
254kj
81rpm
45%
19mph
Sunday 10/9/22 @ 6:54 PM
163kj
68rpm
43%
15mph
Monday 2/14/22 @ 1:29 PM
✅
340kj
73rpm
45%
18mph
Sunday 2/20/22 @ 11:32 PM
309kj
74rpm
44%
17mph
Tuesday 6/2/20 @ 1:25 PM
✅
239kj
70rpm
48%
18mph
Tuesday 6/2/20 @ 12:32 AM
198kj
71rpm
45%
17mph
Tuesday 6/2/20 @ 1:4 PM
✅
210kj
70rpm
55%
20mph
Sunday 5/31/20 @ 9:17 PM
167kj
76rpm
47%
18mph
Thursday 4/23/20 @ 2:20 PM
165kj
77rpm
39%
15mph
Thursday 4/23/20 @ 12:3 AM
✅
208kj
74rpm
44%
17mph
Tuesday 3/24/20 @ 4:38 PM
254kj
72rpm
39%
15mph
Thursday 3/26/20 @ 11:53 PM
✅
302kj
70rpm
45%
17mph
Monday 3/23/20 @ 8:7 PM
221kj
69rpm
38%
13mph
Friday 3/20/20 @ 11:55 PM
✅
270kj
71rpm
43%
16mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Thursday 10/17/19 @ 1:1 AM
✅
233kj
76rpm
45%
18mph
Wednesday 12/25/19 @ 4:58 PM
199kj
71rpm
42%
16mph
Sunday 12/22/19 @ 3:47 AM
✅
207kj
69rpm
46%
17mph
Workouts
163
kj
Sunday 10/9/22
167
kj
Sunday 5/31/20
165
kj
Thursday 4/23/20