Shake and Bake
Workouts
Wednesday 11/2/22 @ 10:21 AM
✅
137kj
77rpm
42%
17mph
Thursday 11/3/22 @ 12:47 PM
61kj
75rpm
30%
12mph
Wednesday 8/18/21 @ 2:24 PM
✅
110kj
71rpm
46%
17mph
Saturday 7/3/21 @ 12:58 PM
99kj
82rpm
40%
17mph
Sunday 1/3/21 @ 11:45 AM
✅
199kj
81rpm
40%
17mph
Saturday 1/2/21 @ 2:40 PM
135kj
85rpm
32%
14mph
Wednesday 12/23/20 @ 10:54 AM
✅
190kj
84rpm
45%
19mph
Saturday 12/19/20 @ 2:12 PM
111kj
81rpm
37%
16mph
Thursday 8/27/20 @ 1:49 PM
168kj
68rpm
51%
18mph
Saturday 10/3/20 @ 2:24 PM
✅
170kj
126rpm
0%
0mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Sunday 8/16/20 @ 3:30 PM
260kj
127rpm
0%
0mph
Saturday 8/1/20 @ 1:21 PM
✅
78kj
82rpm
42%
18mph
Saturday 8/1/20 @ 1:23 PM
76kj
118rpm
0%
0mph
Saturday 8/1/20 @ 1:44 PM
✅
82kj
78rpm
45%
18mph
Saturday 8/1/20 @ 1:48 PM
63kj
107rpm
0%
0mph
Tuesday 7/21/20 @ 1:48 PM
✅
164kj
57rpm
58%
18mph
Tuesday 7/21/20 @ 1:50 PM
147kj
62rpm
51%
18mph
Tuesday 7/7/20 @ 2:31 PM
202kj
67rpm
46%
17mph
Monday 7/13/20 @ 10:16 PM
✅
236kj
123rpm
0%
0mph
Workouts
61
kj
Thursday 11/3/22
99
kj
Saturday 7/3/21
135
kj
Saturday 1/2/21