Shake and Bake
Workouts
Tuesday 11/28/23 @ 1:40 PM
210kj
69rpm
38%
14mph
Friday 11/24/23 @ 3:56 PM
✅
363kj
78rpm
43%
18mph
Tuesday 6/29/21 @ 9:55 PM
147kj
73rpm
38%
15mph
Monday 5/3/21 @ 4:22 PM
✅
257kj
79rpm
45%
19mph
Wednesday 6/23/21 @ 10:31 PM
154kj
77rpm
37%
15mph
Monday 5/3/21 @ 4:56 PM
✅
257kj
73rpm
48%
19mph
Saturday 4/4/20 @ 12:18 AM
254kj
88rpm
35%
16mph
Tuesday 9/29/20 @ 7:21 PM
✅
364kj
81rpm
43%
18mph
Thursday 7/9/20 @ 9:15 PM
203kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 3:57 PM
✅
291kj
86rpm
44%
20mph
Saturday 6/6/20 @ 5:39 PM
197kj
74rpm
43%
17mph
Saturday 1/11/20 @ 3:25 PM
✅
302kj
85rpm
46%
20mph
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Friday 8/2/19 @ 5:21 PM
✅
335kj
86rpm
47%
21mph
Tuesday 5/19/20 @ 8:36 PM
291kj
84rpm
38%
17mph
Tuesday 1/14/20 @ 1:21 AM
✅
467kj
90rpm
45%
20mph
Sunday 5/10/20 @ 4:36 PM
186kj
89rpm
35%
16mph
Monday 1/20/20 @ 3:22 PM
✅
297kj
90rpm
43%
20mph
Workouts
254
kj
Saturday 4/4/20
197
kj
Saturday 6/6/20
186
kj
Sunday 5/10/20