Shake and Bake
Workouts
Saturday 9/4/21 @ 3:4 PM
261kj
83rpm
32%
14mph
Saturday 9/21/24 @ 10:36 AM
✅
616kj
87rpm
45%
20mph
Saturday 5/9/20 @ 7:41 PM
285kj
84rpm
38%
16mph
Monday 4/1/24 @ 10:14 AM
✅
456kj
84rpm
46%
20mph
Sunday 1/24/21 @ 1:18 AM
252kj
80rpm
38%
16mph
Thursday 10/19/23 @ 9:46 AM
✅
466kj
86rpm
45%
20mph
Wednesday 6/29/22 @ 9:14 PM
180kj
84rpm
30%
13mph
Friday 11/4/22 @ 9:42 AM
✅
471kj
87rpm
45%
20mph
Monday 5/4/20 @ 8:30 PM
164kj
95rpm
33%
16mph
Tuesday 2/7/23 @ 11:17 AM
✅
301kj
81rpm
47%
20mph
Monday 10/3/22 @ 2:32 PM
161kj
73rpm
40%
15mph
Sunday 10/2/22 @ 10:45 AM
✅
329kj
72rpm
53%
21mph
Friday 7/30/21 @ 12:0 AM
256kj
84rpm
35%
15mph
Monday 8/16/21 @ 10:29 AM
✅
437kj
85rpm
44%
19mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Tuesday 11/24/20 @ 11:11 AM
✅
247kj
89rpm
41%
18mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
Monday 4/13/20 @ 10:14 AM
44kj
76rpm
35%
14mph
Thursday 4/9/20 @ 8:58 PM
158kj
74rpm
39%
16mph
Sunday 4/5/20 @ 10:46 AM
✅
225kj
68rpm
47%
17mph
Workouts
261
kj
Saturday 9/4/21
285
kj
Saturday 5/9/20
252
kj
Sunday 1/24/21
164
kj
Monday 5/4/20
161
kj
Monday 10/3/22
173
kj
Thursday 5/14/20