Shake and Bake

Workouts

Friday 11/4/22 @ 10:47 PM
159kj
74rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:39 PM
✅
179kj
73rpm
41%
16mph
Monday 10/3/22 @ 2:32 PM
161kj
73rpm
40%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:29 PM
✅
196kj
75rpm
42%
17mph
Saturday 6/18/22 @ 1:39 PM
168kj
69rpm
42%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 1:13 PM
✅
181kj
72rpm
42%
16mph
Monday 6/8/20 @ 9:10 PM
131kj
80rpm
40%
17mph
20 min R&B Ride
Tunde Oyeneyin
Saturday 8/14/21 @ 1:5 PM
✅
138kj
78rpm
42%
17mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
30 min Pitbull Ride
Ally Love
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Friday 6/5/20 @ 8:16 PM
✅
192kj
78rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Monday 6/1/20 @ 11:48 PM
✅
144kj
72rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Sunday 4/19/20 @ 9:2 PM
105kj
81rpm
36%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/20/20 @ 6:36 PM
✅
112kj
84rpm
37%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
159 kj
Friday 11/4/22
✅ 179 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
161 kj
Monday 10/3/22
✅ 196 kj
Saturday 10/1/22
30 min Pride Live DJ Ride
Cody Rigsby
168 kj
Saturday 6/18/22
✅ 181 kj
Sunday 6/12/22
20 min R&B Ride
Tunde Oyeneyin
131 kj
Monday 6/8/20
✅ 138 kj
Saturday 8/14/21
30 min Pitbull Ride
Ally Love
215 kj
Friday 8/14/20
✅ 224 kj
Sunday 10/13/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 208 kj
Tuesday 6/30/20
195 kj
Friday 5/1/20
30 min The Jess King Experience
Jess King
✅ 192 kj
Friday 6/5/20
187 kj
Friday 10/11/19
20 min Pop Ride
Cody Rigsby
✅ 144 kj
Monday 6/1/20
139 kj
Tuesday 5/26/20
10 min Low Impact Ride
Matt Wilpers
✅ 51 kj
Friday 5/8/20
40 kj
Wednesday 4/8/20
20 min Low Impact Ride
Alex Toussaint
105 kj
Sunday 4/19/20
✅ 112 kj
Monday 4/20/20