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Shake and Bake
angii_b
TeXaS
9
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
33 π₯
Beat angii_b
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 10:16 PM
302
kj
82
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Sunday 4/5/20 @ 2:32 PM
β
412
kj
81
rpm
41
%
17
mph
Monday 5/11/20 @ 8:16 PM
279
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/15/23 @ 3:34 PM
β
294
kj
81
rpm
39
%
16
mph
Wednesday 5/6/20 @ 8:55 PM
167
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/3/23 @ 12:59 PM
β
185
kj
82
rpm
38
%
16
mph
Saturday 5/9/20 @ 7:41 PM
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/22/21 @ 3:45 PM
β
310
kj
84
rpm
39
%
17
mph
Thursday 5/21/20 @ 8:41 PM
162
kj
76
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/7/21 @ 1:22 PM
β
202
kj
90
rpm
44
%
20
mph
Monday 3/22/21 @ 11:37 PM
175
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/15/21 @ 1:46 PM
β
180
kj
77
rpm
40
%
16
mph
Monday 8/3/20 @ 9:33 PM
184
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Monday 8/3/20 @ 3:26 PM
β
210
kj
74
rpm
43
%
17
mph
Saturday 5/30/20 @ 7:47 PM
225
kj
78
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 5/13/20 @ 2:19 PM
β
253
kj
81
rpm
45
%
19
mph
Tuesday 5/5/20 @ 8:37 PM
β
164
kj
78
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 3:59 PM
162
kj
78
rpm
44
%
18
mph
Sunday 4/19/20 @ 9:2 PM
105
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 4/21/20 @ 3:57 PM
β
113
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
angii_b
TeXaS
9
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
33 π₯
Beat angii_b
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
302
kj
Tuesday 4/14/20
β
412
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Monday 5/11/20
β
294
kj
Sunday 10/15/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Wednesday 5/6/20
β
185
kj
Wednesday 5/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Saturday 5/9/20
β
310
kj
Friday 1/22/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
162
kj
Thursday 5/21/20
β
202
kj
Monday 6/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
175
kj
Monday 3/22/21
β
180
kj
Monday 3/15/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
184
kj
Monday 8/3/20
β
210
kj
Monday 8/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
225
kj
Saturday 5/30/20
β
253
kj
Wednesday 5/13/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
164
kj
Tuesday 5/5/20
162
kj
Thursday 2/20/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
105
kj
Sunday 4/19/20
β
113
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts