Shake and Bake
Workouts
Tuesday 11/28/23 @ 1:40 PM
210kj
69rpm
38%
14mph
Friday 11/24/23 @ 8:37 PM
✅
245kj
63rpm
46%
16mph
Monday 10/3/22 @ 2:32 PM
161kj
73rpm
40%
15mph
Thursday 10/20/22 @ 11:19 AM
✅
192kj
57rpm
52%
17mph
Tuesday 5/5/20 @ 8:37 PM
164kj
78rpm
44%
18mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Monday 5/25/20 @ 8:23 PM
210kj
80rpm
42%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Tuesday 5/19/20 @ 8:36 PM
✅
291kj
84rpm
38%
17mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Monday 5/11/20 @ 8:16 PM
279kj
82rpm
38%
16mph
Thursday 2/6/20 @ 12:11 PM
✅
310kj
76rpm
42%
17mph
Sunday 4/19/20 @ 9:2 PM
✅
105kj
81rpm
36%
15mph
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
Friday 4/10/20 @ 10:51 PM
0kj
0rpm
29%
0mph
Saturday 7/20/19 @ 3:41 PM
✅
371kj
67rpm
50%
18mph
Monday 3/30/20 @ 10:44 PM
108kj
76rpm
40%
15mph
Saturday 4/4/20 @ 10:50 PM
✅
148kj
73rpm
46%
17mph
Workouts
161
kj
Monday 10/3/22