Shake and Bake
Workouts
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
Tuesday 4/12/22 @ 10:27 PM
184kj
65rpm
46%
16mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Saturday 1/1/22 @ 5:56 PM
136kj
72rpm
37%
14mph
Tuesday 4/20/21 @ 5:32 PM
235kj
75rpm
45%
18mph
Monday 4/19/21 @ 11:23 PM
✅
242kj
69rpm
50%
18mph
Thursday 2/4/21 @ 5:19 PM
✅
212kj
77rpm
42%
17mph
Saturday 1/30/21 @ 6:25 PM
192kj
74rpm
43%
17mph
Thursday 1/7/21 @ 2:24 PM
✅
229kj
75rpm
45%
18mph
Tuesday 1/12/21 @ 1:23 AM
180kj
74rpm
42%
16mph
Tuesday 12/29/20 @ 6:56 PM
✅
220kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 6:52 PM
164kj
74rpm
40%
15mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Wednesday 5/27/20 @ 7:37 PM
✅
294kj
76rpm
41%
17mph
Tuesday 3/10/20 @ 11:20 PM
265kj
73rpm
42%
16mph
Sunday 12/8/19 @ 10:6 PM
✅
243kj
78rpm
44%
18mph
Saturday 12/14/19 @ 4:55 PM
167kj
71rpm
41%
16mph
Workouts
136
kj
Saturday 1/1/22
192
kj
Saturday 1/30/21
164
kj
Tuesday 12/29/20
265
kj
Tuesday 3/10/20