Shake and Bake
Workouts
Wednesday 10/12/22 @ 6:29 PM
84kj
75rpm
41%
17mph
Saturday 10/1/22 @ 7:48 PM
✅
286kj
78rpm
48%
19mph
Wednesday 2/16/22 @ 12:13 AM
210kj
78rpm
42%
17mph
Monday 2/14/22 @ 6:26 PM
✅
343kj
79rpm
52%
21mph
Monday 1/17/22 @ 5:27 PM
238kj
78rpm
45%
18mph
Tuesday 1/18/22 @ 11:18 PM
✅
255kj
83rpm
43%
18mph
Friday 11/5/21 @ 2:24 PM
✅
229kj
76rpm
44%
18mph
Monday 11/8/21 @ 9:30 PM
157kj
78rpm
37%
15mph
Tuesday 12/8/20 @ 2:20 PM
156kj
75rpm
45%
18mph
Wednesday 12/9/20 @ 9:50 PM
✅
229kj
79rpm
50%
21mph
Thursday 5/28/20 @ 9:11 PM
221kj
80rpm
43%
17mph
Tuesday 11/26/19 @ 4:20 PM
✅
318kj
83rpm
48%
20mph
Monday 5/11/20 @ 8:11 PM
235kj
79rpm
44%
18mph
Thursday 11/21/19 @ 12:5 AM
✅
316kj
82rpm
48%
20mph
Thursday 4/16/20 @ 7:8 PM
210kj
73rpm
44%
17mph
Tuesday 1/7/20 @ 11:47 PM
✅
274kj
81rpm
46%
19mph
Tuesday 9/17/19 @ 6:24 PM
204kj
84rpm
46%
20mph
Sunday 8/18/19 @ 10:18 PM
✅
267kj
86rpm
51%
22mph
Wednesday 9/11/19 @ 5:36 PM
374kj
81rpm
43%
18mph
Tuesday 9/10/19 @ 11:20 PM
✅
392kj
79rpm
45%
18mph
Workouts
157
kj
Monday 11/8/21