Shake and Bake
Workouts
Thursday 10/28/21 @ 5:55 PM
✅
219kj
77rpm
43%
17mph
Sunday 10/24/21 @ 8:20 PM
152kj
67rpm
41%
15mph
Monday 10/19/20 @ 4:50 PM
✅
147kj
81rpm
42%
18mph
Tuesday 10/20/20 @ 10:46 PM
114kj
66rpm
44%
16mph
Monday 9/21/20 @ 5:52 PM
✅
251kj
80rpm
45%
18mph
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
Thursday 10/1/20 @ 12:29 PM
✅
243kj
78rpm
45%
18mph
Tuesday 9/29/20 @ 11:26 PM
189kj
67rpm
45%
16mph
Tuesday 8/4/20 @ 7:0 PM
✅
156kj
77rpm
45%
18mph
Friday 7/31/20 @ 4:57 PM
124kj
65rpm
46%
16mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Wednesday 1/1/20 @ 10:11 PM
150kj
68rpm
41%
15mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
Workouts
152
kj
Sunday 10/24/21
158
kj
Saturday 5/25/19