Shake and Bake
Workouts
Thursday 6/10/21 @ 5:30 PM
✅
157kj
76rpm
45%
18mph
Tuesday 6/8/21 @ 2:35 AM
97kj
72rpm
38%
15mph
Monday 5/24/21 @ 2:34 PM
✅
146kj
75rpm
44%
17mph
Friday 5/28/21 @ 1:5 AM
106kj
73rpm
40%
15mph
Sunday 2/28/21 @ 10:13 PM
✅
104kj
69rpm
45%
17mph
Wednesday 2/24/21 @ 1:9 AM
72kj
74rpm
37%
15mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Friday 1/8/21 @ 2:57 PM
74kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
Tuesday 10/20/20 @ 11:22 PM
181kj
76rpm
41%
16mph
Thursday 6/25/20 @ 3:1 PM
✅
147kj
82rpm
42%
18mph
Friday 6/26/20 @ 1:43 AM
102kj
79rpm
37%
15mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Tuesday 6/16/20 @ 10:48 PM
156kj
78rpm
37%
15mph
Monday 2/10/20 @ 8:15 PM
✅
242kj
74rpm
46%
18mph
Saturday 2/8/20 @ 4:10 PM
150kj
67rpm
41%
15mph
Saturday 1/18/20 @ 8:18 PM
✅
229kj
77rpm
44%
18mph
Saturday 2/29/20 @ 5:11 PM
169kj
76rpm
39%
16mph
Tuesday 2/18/20 @ 3:48 PM
✅
231kj
75rpm
45%
18mph
Sunday 2/16/20 @ 10:6 PM
212kj
70rpm
45%
17mph