Shake and Bake
Workouts
Thursday 12/22/22 @ 12:29 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 7:40 PM
✅
161kj
63rpm
43%
15mph
Tuesday 9/28/21 @ 5:41 PM
✅
150kj
75rpm
44%
18mph
Wednesday 10/6/21 @ 11:30 PM
91kj
64rpm
42%
14mph
Sunday 2/14/21 @ 8:2 PM
✅
239kj
68rpm
48%
18mph
Sunday 2/14/21 @ 8:56 PM
186kj
59rpm
49%
16mph
Friday 11/22/19 @ 1:25 PM
✅
231kj
76rpm
45%
18mph
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
Thursday 7/23/20 @ 2:46 PM
✅
207kj
79rpm
42%
17mph
Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
Monday 6/29/20 @ 6:59 PM
✅
224kj
75rpm
44%
18mph
Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Workouts
kj
Thursday 12/22/22