Shake and Bake

Workouts

Monday 11/13/23 @ 6:21 PM
✅
213kj
74rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 11/21/23 @ 5:47 PM
49kj
80rpm
17%
9mph
Tuesday 9/12/23 @ 6:12 PM
✅
214kj
72rpm
44%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/19/23 @ 2:35 PM
53kj
77rpm
21%
9mph
Monday 9/19/22 @ 6:42 PM
✅
197kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Friday 9/23/22 @ 3:52 PM
54kj
78rpm
21%
9mph
Tuesday 9/13/22 @ 7:4 PM
✅
206kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/7/22 @ 4:42 PM
46kj
82rpm
18%
8mph
Wednesday 5/4/22 @ 5:22 PM
✅
214kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/6/22 @ 4:41 PM
53kj
83rpm
20%
9mph
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:5 PM
55kj
81rpm
20%
9mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/12/22 @ 5:27 PM
40kj
83rpm
14%
8mph
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
Saturday 7/3/21 @ 2:38 PM
✅
158kj
75rpm
45%
18mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Tuesday 7/6/21 @ 4:27 PM
43kj
82rpm
23%
10mph
Tuesday 2/18/20 @ 3:48 PM
✅
231kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 11:9 PM
135kj
75rpm
35%
14mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
✅ 213 kj
Monday 11/13/23
49 kj
Tuesday 11/21/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 214 kj
Tuesday 9/12/23
53 kj
Tuesday 9/19/23
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Monday 9/19/22
54 kj
Friday 9/23/22
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Tuesday 9/13/22
46 kj
Wednesday 9/7/22
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Wednesday 5/4/22
53 kj
Friday 5/6/22
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Thursday 4/14/22
55 kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 222 kj
Sunday 1/2/22
40 kj
Wednesday 1/12/22
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Monday 10/4/21
62 kj
Thursday 7/16/20
20 min AFO Ride: Thomas Rhett
Hannah Corbin
✅ 158 kj
Saturday 7/3/21
43 kj
Tuesday 7/6/21
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Tuesday 2/18/20
135 kj
Monday 2/17/20