Shake and Bake
Workouts
Wednesday 11/8/23 @ 6:47 PM
✅
222kj
77rpm
43%
18mph
Thursday 11/9/23 @ 9:32 PM
0kj
38rpm
21%
4mph
Sunday 7/5/20 @ 8:22 PM
✅
363kj
82rpm
43%
18mph
Thursday 7/9/20 @ 10:27 AM
170kj
47rpm
46%
12mph
Thursday 12/22/22 @ 12:29 AM
kj
rpm
%
0mph
Thursday 1/6/22 @ 12:45 AM
✅
kj
rpm
%
0mph
Saturday 2/5/22 @ 9:26 PM
✅
150kj
76rpm
44%
17mph
Monday 1/31/22 @ 9:55 PM
1kj
3rpm
90%
2mph
Wednesday 1/19/22 @ 11:35 PM
✅
223kj
78rpm
43%
18mph
Tuesday 1/18/22 @ 11:31 PM
0kj
6rpm
51%
2mph
Monday 1/10/22 @ 11:35 PM
✅
227kj
78rpm
43%
18mph
Thursday 12/23/21 @ 11:46 AM
15kj
48rpm
46%
13mph
Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
Tuesday 6/8/21 @ 12:27 PM
✅
121kj
71rpm
42%
16mph
Wednesday 6/2/21 @ 9:52 PM
8kj
28rpm
70%
7mph
Workouts
0
kj
Thursday 11/9/23
170
kj
Thursday 7/9/20
kj
Thursday 12/22/22
7
kj
Friday 12/17/21