Shake and Bake

Workouts

Tuesday 1/12/21 @ 2:38 PM
✅
137kj
79rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
Saturday 1/9/21 @ 1:19 AM
✅
155kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 7:21 PM
110kj
70rpm
40%
15mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Saturday 11/14/20 @ 7:54 PM
✅
242kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 11/15/20 @ 6:57 PM
127kj
51rpm
46%
14mph
Friday 9/4/20 @ 7:15 PM
✅
167kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 5:43 PM
96kj
64rpm
41%
14mph
Friday 8/21/20 @ 2:39 PM
✅
147kj
84rpm
41%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:28 PM
95kj
77rpm
35%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 137 kj
Tuesday 1/12/21
81 kj
Sunday 3/28/21
20 min Pop Ride
Cody Rigsby
✅ 155 kj
Saturday 1/9/21
110 kj
Tuesday 1/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 233 kj
Wednesday 12/16/20
158 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Saturday 11/14/20
127 kj
Sunday 11/15/20
20 min Pop Ride
Cody Rigsby
✅ 167 kj
Friday 9/4/20
96 kj
Saturday 9/26/20
20 min 90s Ride
Cody Rigsby
✅ 147 kj
Friday 8/21/20
95 kj
Sunday 8/23/20