Shake and Bake

Workouts

Tuesday 6/14/22 @ 5:48 PM
βœ…
236kj
76rpm
45%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/21/22 @ 2:39 AM
97kj
74rpm
38%
15mph
Friday 2/18/22 @ 12:29 AM
βœ…
156kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 6:7 PM
80kj
76rpm
34%
14mph
Monday 1/25/21 @ 6:33 PM
76kj
72rpm
45%
18mph
10 min Climb Ride
Hannah Corbin
Thursday 1/28/21 @ 11:33 PM
βœ…
78kj
73rpm
45%
18mph
Tuesday 11/10/20 @ 2:7 PM
βœ…
241kj
76rpm
46%
18mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:7 PM
224kj
77rpm
45%
18mph
Monday 11/2/20 @ 3:37 PM
βœ…
160kj
80rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 8:12 PM
145kj
77rpm
44%
17mph
Monday 10/19/20 @ 4:50 PM
βœ…
147kj
81rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 12:28 AM
140kj
80rpm
42%
17mph
Saturday 5/16/20 @ 8:6 PM
223kj
75rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 12:30 AM
βœ…
244kj
78rpm
45%
18mph
Friday 5/15/20 @ 8:22 PM
βœ…
222kj
76rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 12/29/19 @ 11:48 PM
196kj
76rpm
42%
16mph
Friday 4/24/20 @ 7:43 PM
151kj
80rpm
43%
18mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 8:37 PM
βœ…
167kj
79rpm
46%
18mph
Friday 11/1/19 @ 1:43 PM
βœ…
251kj
77rpm
46%
19mph
30 min Halloween Ride
Matt Wilpers
Thursday 10/31/19 @ 11:41 PM
221kj
79rpm
43%
17mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
βœ… 236 kj
Tuesday 6/14/22
97 kj
Tuesday 6/21/22
20 min Pop Ride
Cody Rigsby
βœ… 156 kj
Friday 2/18/22
80 kj
Thursday 2/17/22
10 min Climb Ride
Hannah Corbin
76 kj
Monday 1/25/21
βœ… 78 kj
Thursday 1/28/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 241 kj
Tuesday 11/10/20
224 kj
Wednesday 11/11/20
20 min Pop Ride
Cody Rigsby
βœ… 160 kj
Monday 11/2/20
145 kj
Monday 11/2/20
20 min Pop Ride
Cody Rigsby
βœ… 147 kj
Monday 10/19/20
140 kj
Wednesday 10/21/20
30 min 90s Pop Ride
Cody Rigsby
223 kj
Saturday 5/16/20
βœ… 244 kj
Wednesday 5/13/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 222 kj
Friday 5/15/20
196 kj
Sunday 12/29/19
20 min 90s Pop Ride
Cody Rigsby
151 kj
Friday 4/24/20
βœ… 167 kj
Monday 4/20/20
30 min Halloween Ride
Matt Wilpers
βœ… 251 kj
Friday 11/1/19
221 kj
Thursday 10/31/19