Shake and Bake
Workouts
Thursday 7/22/21 @ 3:9 PM
✅
150kj
76rpm
44%
18mph
Wednesday 7/21/21 @ 9:4 PM
58kj
68rpm
51%
19mph
Monday 4/12/21 @ 2:47 PM
✅
230kj
75rpm
45%
18mph
Saturday 4/17/21 @ 10:16 PM
219kj
76rpm
44%
17mph
Wednesday 2/17/21 @ 7:6 PM
219kj
79rpm
43%
17mph
Thursday 2/18/21 @ 9:26 PM
✅
237kj
83rpm
42%
18mph
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Friday 1/15/21 @ 1:51 AM
✅
245kj
75rpm
46%
18mph
Monday 9/28/20 @ 6:1 PM
✅
94kj
67rpm
53%
19mph
Saturday 12/5/20 @ 7:38 PM
93kj
67rpm
54%
19mph
Tuesday 12/1/20 @ 3:9 PM
✅
149kj
84rpm
41%
18mph
Sunday 11/8/20 @ 8:43 PM
122kj
81rpm
38%
16mph
Monday 10/12/20 @ 6:0 PM
246kj
79rpm
45%
18mph
Monday 10/12/20 @ 6:8 PM
✅
253kj
76rpm
46%
18mph
Sunday 8/9/20 @ 6:25 PM
✅
229kj
79rpm
43%
18mph
Monday 8/10/20 @ 6:20 PM
204kj
79rpm
41%
17mph
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Saturday 7/4/20 @ 5:56 PM
✅
379kj
79rpm
45%
18mph
Monday 3/9/20 @ 6:29 PM
✅
227kj
71rpm
46%
18mph
Friday 1/24/20 @ 5:8 PM
200kj
68rpm
45%
16mph
Workouts
351
kj
Saturday 7/4/20