Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 7/27/21 @ 1:18 PM
306kj
83rpm
39%
17mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 3/31/22 @ 2:37 AM
288kj
82rpm
38%
16mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Friday 2/10/23 @ 2:31 AM
236kj
82rpm
36%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 8/16/20 @ 6:5 PM
212kj
81rpm
41%
17mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 1/21/23 @ 6:59 PM
331kj
88rpm
35%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 1:56 AM
368kj
84rpm
41%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 2:59 PM
534kj
84rpm
43%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 11/3/20 @ 3:36 PM
186kj
81rpm
39%
17mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Friday 12/20/19 @ 12:5 AM
114kj
74rpm
45%
18mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Tuesday 12/3/19 @ 1:52 PM
120kj
82rpm
38%
16mph
Workouts
288
kj
Thursday 3/31/22
236
kj
Friday 2/10/23
212
kj
Sunday 8/16/20
331
kj
Saturday 1/21/23
186
kj
Tuesday 11/3/20
114
kj
Friday 12/20/19