Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 9:21 PM
258kj
79rpm
37%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 12/14/23 @ 12:45 PM
103kj
70rpm
27%
11mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 3/13/22 @ 4:11 PM
237kj
76rpm
37%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/24/21 @ 8:43 PM
392kj
86rpm
38%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 8/8/20 @ 9:43 PM
176kj
84rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 8/28/20 @ 5:35 PM
159kj
80rpm
36%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 4:58 PM
320kj
82rpm
35%
15mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 7:4 PM
554kj
81rpm
38%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 9/11/20 @ 11:57 AM
348kj
75rpm
40%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 8/1/21 @ 6:46 PM
272kj
73rpm
36%
14mph
Workouts
258
kj
Wednesday 2/10/21
103
kj
Thursday 12/14/23
237
kj
Sunday 3/13/22
159
kj
Friday 8/28/20
320
kj
Saturday 2/13/21
554
kj
Saturday 11/13/21
348
kj
Friday 9/11/20
272
kj
Sunday 8/1/21