Shake and Bake
Workouts
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 10/17/21 @ 9:19 PM
507kj
63rpm
48%
17mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Sunday 10/25/20 @ 2:20 PM
84kj
62rpm
45%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 5/20/19 @ 10:40 AM
321kj
62rpm
50%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 1/20/19 @ 2:41 PM
686kj
63rpm
51%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Monday 11/19/18 @ 10:56 AM
444kj
62rpm
50%
18mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Monday 10/29/18 @ 1:42 PM
140kj
66rpm
47%
17mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Friday 6/15/18 @ 1:38 PM
409kj
63rpm
48%
17mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Wednesday 5/9/18 @ 10:28 AM
400kj
65rpm
46%
17mph
Tuesday 4/24/18 @ 9:55 AM
✅
688kj
91rpm
52%
23mph
Sunday 4/22/18 @ 11:28 AM
315kj
63rpm
49%
17mph
Tuesday 11/7/17 @ 5:22 PM
✅
436kj
81rpm
55%
23mph
Friday 12/1/17 @ 5:2 PM
201kj
61rpm
49%
17mph
Workouts
507
kj
Sunday 10/17/21
321
kj
Monday 5/20/19
686
kj
Sunday 1/20/19
444
kj
Monday 11/19/18
409
kj
Friday 6/15/18
400
kj
Wednesday 5/9/18