Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 8/12/23 @ 5:28 PM
359kj
80rpm
43%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 7/1/20 @ 6:13 PM
676kj
84rpm
48%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/13/20 @ 5:58 PM
660kj
79rpm
49%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 10/18/21 @ 11:26 AM
398kj
80rpm
45%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 8/25/20 @ 3:11 PM
302kj
86rpm
45%
20mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 12:14 PM
430kj
81rpm
45%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 12/8/20 @ 7:59 PM
275kj
84rpm
44%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 1:3 PM
835kj
79rpm
46%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 9/11/20 @ 11:59 AM
682kj
84rpm
48%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 6/5/20 @ 3:10 PM
491kj
90rpm
45%
20mph
Workouts
359
kj
Saturday 8/12/23
398
kj
Monday 10/18/21
302
kj
Tuesday 8/25/20
275
kj
Tuesday 12/8/20
835
kj
Saturday 11/13/21
682
kj
Friday 9/11/20