Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 12:0 PM
438kj
77rpm
43%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 3:42 PM
665kj
74rpm
44%
17mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Saturday 8/24/19 @ 2:24 PM
262kj
75rpm
38%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 9/21/19 @ 1:45 PM
390kj
73rpm
41%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/24/19 @ 11:45 PM
326kj
83rpm
40%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 9/8/19 @ 9:59 PM
470kj
78rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 9/22/19 @ 12:44 PM
350kj
77rpm
44%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 3/2/20 @ 9:52 PM
108kj
78rpm
35%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/26/20 @ 1:17 PM
405kj
75rpm
42%
17mph
Tuesday 10/29/19 @ 2:53 PM
✅
332kj
92rpm
53%
24mph
Tuesday 11/19/19 @ 11:1 AM
139kj
79rpm
41%
17mph
Workouts
438
kj
Sunday 5/17/20
665
kj
Saturday 6/20/20
262
kj
Saturday 8/24/19
390
kj
Saturday 9/21/19
108
kj
Monday 3/2/20
405
kj
Sunday 7/26/20