Shake and Bake
Workouts
Sunday 9/27/20 @ 2:31 PM
✅
302kj
88rpm
52%
23mph
Thursday 10/8/20 @ 4:38 PM
209kj
91rpm
44%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 1/22/20 @ 11:25 PM
517kj
84rpm
49%
21mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Friday 8/2/19 @ 10:56 PM
512kj
90rpm
46%
21mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Sunday 9/9/18 @ 6:34 PM
234kj
83rpm
50%
21mph
Monday 2/11/19 @ 11:41 AM
✅
306kj
91rpm
52%
23mph
Tuesday 1/15/19 @ 12:35 PM
222kj
84rpm
48%
21mph
Thursday 11/8/18 @ 5:24 PM
✅
479kj
93rpm
52%
24mph
Thursday 11/8/18 @ 5:28 PM
339kj
88rpm
48%
21mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Tuesday 10/30/18 @ 11:25 AM
317kj
79rpm
49%
20mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Monday 10/1/18 @ 11:33 AM
165kj
80rpm
50%
20mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Tuesday 9/11/18 @ 11:20 AM
283kj
73rpm
47%
18mph
Friday 6/15/18 @ 4:26 PM
✅
437kj
90rpm
51%
23mph
Friday 6/15/18 @ 9:15 PM
264kj
83rpm
44%
19mph
Workouts
517
kj
Wednesday 1/22/20