Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 12/3/21 @ 1:43 AM
278kj
85rpm
37%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 8/13/19 @ 12:58 AM
238kj
80rpm
43%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 7/5/20 @ 7:21 PM
562kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 12/15/20 @ 1:5 AM
499kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 1:24 AM
422kj
80rpm
46%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 12/6/20 @ 6:10 PM
582kj
81rpm
46%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 1/13/22 @ 1:52 AM
290kj
84rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 10/14/20 @ 12:26 AM
394kj
84rpm
44%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/4/20 @ 12:17 AM
381kj
83rpm
43%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 7/17/19 @ 12:6 AM
362kj
91rpm
38%
18mph
Workouts
394
kj
Wednesday 10/14/20
362
kj
Wednesday 7/17/19