Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 12/9/19 @ 10:41 PM
325kj
83rpm
41%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 8/13/19 @ 8:39 PM
214kj
83rpm
41%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Friday 6/14/19 @ 3:24 PM
305kj
85rpm
39%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 9/7/19 @ 3:27 PM
321kj
80rpm
41%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Friday 3/22/19 @ 5:25 PM
197kj
84rpm
39%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/12/19 @ 7:57 PM
307kj
89rpm
38%
17mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 7/23/19 @ 10:33 PM
227kj
84rpm
41%
18mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Friday 4/26/19 @ 2:54 PM
138kj
83rpm
40%
17mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Saturday 3/30/19 @ 2:45 PM
135kj
86rpm
39%
17mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Tuesday 9/18/18 @ 8:50 PM
213kj
82rpm
41%
17mph
Workouts
305
kj
Friday 6/14/19
307
kj
Thursday 9/12/19