Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 12/9/20 @ 11:29 AM
554kj
81rpm
46%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 8/15/20 @ 1:48 PM
265kj
90rpm
42%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 4/15/22 @ 10:33 AM
530kj
84rpm
44%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 4/1/22 @ 9:51 AM
383kj
84rpm
43%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 10:31 AM
379kj
84rpm
42%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 10/14/20 @ 11:0 AM
198kj
91rpm
37%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 5/16/21 @ 2:33 PM
381kj
88rpm
42%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 10/5/21 @ 10:15 AM
492kj
84rpm
42%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 1/8/21 @ 12:21 PM
271kj
82rpm
45%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 8/19/20 @ 10:50 AM
373kj
83rpm
43%
18mph
Workouts
198
kj
Wednesday 10/14/20
381
kj
Sunday 5/16/21
492
kj
Tuesday 10/5/21
271
kj
Friday 1/8/21