Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Friday 3/17/23 @ 12:2 PM
352kj
80rpm
43%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 8/29/21 @ 3:31 PM
216kj
89rpm
38%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 4:31 PM
551kj
88rpm
43%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 4:0 PM
556kj
82rpm
46%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 1/26/21 @ 2:42 AM
247kj
86rpm
42%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 4/20/20 @ 12:32 AM
254kj
89rpm
42%
19mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 7/26/20 @ 4:57 PM
289kj
91rpm
43%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 5:42 PM
610kj
82rpm
43%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 1/23/21 @ 5:55 PM
481kj
88rpm
41%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Sunday 1/3/21 @ 11:16 PM
142kj
90rpm
38%
17mph
Workouts
352
kj
Friday 3/17/23
216
kj
Sunday 8/29/21
551
kj
Saturday 9/19/20
556
kj
Saturday 5/16/20
247
kj
Tuesday 1/26/21
254
kj
Monday 4/20/20
289
kj
Sunday 7/26/20
610
kj
Sunday 2/7/21
481
kj
Saturday 1/23/21
142
kj
Sunday 1/3/21