Shake and Bake
Workouts
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Tuesday 7/23/19 @ 11:18 PM
✅
311kj
81rpm
47%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 3:21 PM
520kj
87rpm
47%
21mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Tuesday 6/18/19 @ 10:24 PM
318kj
75rpm
50%
19mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Thursday 7/5/18 @ 9:37 PM
307kj
84rpm
39%
17mph
Friday 11/2/18 @ 12:22 PM
✅
653kj
89rpm
52%
23mph
Wednesday 1/23/19 @ 10:38 PM
453kj
77rpm
49%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:26 PM
427kj
80rpm
46%
19mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Tuesday 10/16/18 @ 10:2 PM
261kj
64rpm
51%
18mph
Friday 10/5/18 @ 12:16 PM
✅
679kj
90rpm
52%
23mph
Sunday 10/7/18 @ 7:56 PM
468kj
77rpm
49%
20mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 9:46 PM
237kj
78rpm
44%
18mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Sunday 6/3/18 @ 3:25 PM
19kj
71rpm
35%
13mph
Workouts
172
kj
Saturday 7/27/19
520
kj
Thursday 7/4/19
307
kj
Thursday 7/5/18