Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/7/21 @ 12:22 PM
417kj
92rpm
42%
19mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 1/22/23 @ 1:51 PM
512kj
87rpm
41%
18mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Friday 5/26/23 @ 11:21 AM
383kj
85rpm
42%
19mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Wednesday 11/9/22 @ 12:46 PM
240kj
86rpm
40%
18mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Wednesday 4/26/23 @ 6:7 PM
503kj
92rpm
39%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 3/6/23 @ 1:2 PM
384kj
87rpm
42%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 3/4/21 @ 10:58 AM
244kj
96rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 2/11/21 @ 12:29 PM
544kj
93rpm
41%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 6/26/21 @ 11:27 AM
578kj
90rpm
43%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 11:37 AM
377kj
90rpm
41%
18mph
Workouts
417
kj
Sunday 2/7/21
383
kj
Friday 5/26/23
240
kj
Wednesday 11/9/22
384
kj
Monday 3/6/23
244
kj
Thursday 3/4/21
544
kj
Thursday 2/11/21
578
kj
Saturday 6/26/21