Shake and Bake

Workouts

Saturday 5/22/21 @ 9:48 AM
βœ…
973kj
90rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/10/19 @ 12:45 PM
36kj
10rpm
40%
2mph
Friday 10/18/19 @ 3:2 PM
βœ…
761kj
93rpm
53%
24mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 6/24/19 @ 8:35 AM
211kj
59rpm
42%
13mph
Thursday 1/14/21 @ 2:30 PM
βœ…
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:33 PM
216kj
85rpm
40%
17mph
Saturday 8/25/18 @ 1:5 PM
βœ…
229kj
82rpm
56%
23mph
15 min Hip Hop Ride
Robin ArzΓ³n
Sunday 8/19/18 @ 8:44 AM
88kj
79rpm
39%
16mph
Tuesday 3/12/19 @ 10:1 AM
βœ…
948kj
93rpm
51%
24mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 8:45 PM
234kj
45rpm
43%
10mph
Saturday 11/10/18 @ 2:6 PM
βœ…
969kj
96rpm
51%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/1/18 @ 2:22 PM
354kj
68rpm
43%
16mph
Sunday 5/6/18 @ 11:27 AM
βœ…
704kj
92rpm
52%
24mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/6/18 @ 11:25 AM
315kj
82rpm
41%
17mph
Thursday 5/25/17 @ 10:55 AM
βœ…
604kj
82rpm
53%
22mph
45 min HRZ Endurance Ride
Steven Little
Thursday 6/1/17 @ 8:20 AM
339kj
79rpm
42%
18mph
Sunday 3/19/17 @ 2:27 PM
βœ…
769kj
95rpm
47%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/17 @ 2:27 PM
424kj
74rpm
44%
17mph
Sunday 12/4/16 @ 12:25 PM
βœ…
531kj
86rpm
47%
21mph
45 min Metrics Ride
Matt Wilpers
Sunday 12/4/16 @ 12:17 PM
304kj
85rpm
38%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 973 kj
Saturday 5/22/21
36 kj
Wednesday 7/10/19
45 min Pro Cyclist Ride
Christian Vande Velde
βœ… 761 kj
Friday 10/18/19
211 kj
Monday 6/24/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 454 kj
Thursday 1/14/21
216 kj
Friday 1/1/21
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 229 kj
Saturday 8/25/18
88 kj
Sunday 8/19/18
60 min Power Zone Ride
Matt Wilpers
βœ… 948 kj
Tuesday 3/12/19
234 kj
Sunday 2/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 969 kj
Saturday 11/10/18
354 kj
Monday 1/1/18
45 min Power Zone Ride
Matt Wilpers
βœ… 704 kj
Sunday 5/6/18
315 kj
Sunday 5/6/18
45 min HRZ Endurance Ride
Steven Little
βœ… 604 kj
Thursday 5/25/17
339 kj
Thursday 6/1/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 769 kj
Sunday 3/19/17
424 kj
Sunday 3/19/17
45 min Metrics Ride
Matt Wilpers
βœ… 531 kj
Sunday 12/4/16
304 kj
Sunday 12/4/16