Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 8:31 PM
470kj
87rpm
46%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 8/29/19 @ 7:36 PM
644kj
90rpm
45%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 9/26/19 @ 7:58 PM
634kj
85rpm
47%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 6:59 PM
612kj
90rpm
44%
20mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 5:38 PM
404kj
92rpm
41%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 7/21/20 @ 10:0 PM
313kj
94rpm
43%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/9/21 @ 7:47 PM
509kj
89rpm
41%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Thursday 12/31/20 @ 7:52 PM
228kj
79rpm
42%
18mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 12/17/20 @ 11:10 PM
67kj
85rpm
38%
17mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Friday 12/28/18 @ 1:58 AM
200kj
75rpm
44%
17mph
Workouts
470
kj
Tuesday 2/9/21
612
kj
Saturday 2/13/21
313
kj
Tuesday 7/21/20
509
kj
Saturday 10/9/21
228
kj
Thursday 12/31/20