Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 5/3/20 @ 4:6 PM
178kj
66rpm
44%
16mph
Workouts
219
kj
Saturday 2/13/21
3
kj
Tuesday 4/20/21
279
kj
Friday 1/22/21
206
kj
Thursday 2/4/21
222
kj
Wednesday 1/27/21
287
kj
Sunday 2/28/21
121
kj
Sunday 1/24/21