Shake and Bake
Workouts
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Sunday 1/14/24 @ 8:46 PM
kj
rpm
%
0mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Sunday 12/10/23 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Friday 5/3/19 @ 9:6 PM
296kj
81rpm
36%
15mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Sunday 4/21/19 @ 10:57 PM
293kj
72rpm
42%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 4/19/19 @ 4:57 PM
358kj
76rpm
37%
15mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 4/16/19 @ 12:16 AM
34kj
73rpm
32%
12mph
Workouts
kj
Sunday 1/14/24
kj
Sunday 12/10/23
kj
Sunday 11/29/20
293
kj
Sunday 4/21/19
358
kj
Friday 4/19/19