Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 6/21/23 @ 10:30 PM
353kj
82rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 6/21/20 @ 8:30 PM
531kj
86rpm
48%
21mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 8/3/19 @ 4:43 PM
1003kj
85rpm
47%
21mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Wednesday 5/24/23 @ 11:0 AM
141kj
87rpm
38%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 5/18/19 @ 4:44 PM
632kj
90rpm
45%
20mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 2/25/23 @ 6:50 PM
325kj
87rpm
37%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 6/30/19 @ 6:24 PM
611kj
83rpm
47%
20mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Sunday 3/1/20 @ 9:29 PM
302kj
80rpm
48%
20mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Friday 8/2/19 @ 10:55 PM
481kj
77rpm
50%
20mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Friday 5/10/19 @ 12:21 AM
260kj
81rpm
52%
22mph
Workouts
353
kj
Wednesday 6/21/23
1003
kj
Saturday 8/3/19
141
kj
Wednesday 5/24/23
611
kj
Sunday 6/30/19