Shake and Bake
Workouts
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Thursday 11/25/21 @ 12:52 PM
456kj
73rpm
51%
20mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Saturday 3/13/21 @ 10:29 PM
153kj
75rpm
50%
20mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 12/16/20 @ 10:59 AM
268kj
85rpm
44%
19mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Sunday 11/8/20 @ 10:34 PM
89kj
82rpm
44%
19mph
Wednesday 9/30/20 @ 9:57 AM
✅
306kj
90rpm
52%
23mph
Wednesday 9/30/20 @ 10:0 AM
177kj
84rpm
44%
19mph
Sunday 9/13/20 @ 10:20 AM
✅
231kj
90rpm
52%
24mph
Monday 9/14/20 @ 10:1 AM
116kj
82rpm
42%
18mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Wednesday 6/10/20 @ 9:59 AM
155kj
82rpm
43%
18mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:20 PM
293kj
62rpm
51%
17mph
Monday 2/20/17 @ 12:30 PM
✅
597kj
94rpm
48%
22mph
Saturday 11/5/16 @ 1:20 PM
345kj
77rpm
44%
18mph
Wednesday 10/26/16 @ 1:29 PM
✅
561kj
88rpm
49%
22mph
Thursday 10/27/16 @ 10:52 PM
301kj
81rpm
41%
17mph
Workouts
456
kj
Thursday 11/25/21
268
kj
Wednesday 12/16/20