Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 6/16/20 @ 6:33 PM
449kj
84rpm
46%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 1/22/21 @ 8:37 PM
277kj
86rpm
44%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 2/9/21 @ 10:32 AM
232kj
82rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 3/3/21 @ 10:36 AM
267kj
84rpm
43%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 7/23/20 @ 9:0 PM
421kj
88rpm
43%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 8/4/20 @ 5:48 PM
430kj
88rpm
44%
20mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:27 PM
261kj
90rpm
41%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 6/30/20 @ 8:19 PM
431kj
87rpm
44%
19mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 5/27/20 @ 9:10 PM
202kj
85rpm
46%
20mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Thursday 4/23/20 @ 3:13 PM
31kj
72rpm
31%
12mph
Workouts
449
kj
Tuesday 6/16/20
277
kj
Friday 1/22/21
232
kj
Tuesday 2/9/21
267
kj
Wednesday 3/3/21
421
kj
Thursday 7/23/20
430
kj
Tuesday 8/4/20
261
kj
Wednesday 5/27/20
431
kj
Tuesday 6/30/20