Shake and Bake
Workouts
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Monday 5/22/23 @ 8:18 AM
272kj
88rpm
42%
19mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 5/25/23 @ 6:50 AM
431kj
82rpm
46%
20mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 2/28/21 @ 11:0 AM
554kj
77rpm
47%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 6/16/20 @ 5:51 AM
501kj
87rpm
47%
21mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 6/3/23 @ 8:50 AM
457kj
85rpm
46%
20mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Saturday 4/1/23 @ 12:23 PM
449kj
83rpm
46%
20mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Monday 12/21/20 @ 1:55 PM
462kj
78rpm
49%
20mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 2/1/20 @ 12:30 PM
457kj
78rpm
49%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 6/4/20 @ 8:7 AM
234kj
86rpm
41%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 2/28/20 @ 12:32 PM
415kj
83rpm
45%
19mph
Workouts
272
kj
Monday 5/22/23
431
kj
Thursday 5/25/23
554
kj
Sunday 2/28/21
457
kj
Saturday 6/3/23
449
kj
Saturday 4/1/23
462
kj
Monday 12/21/20
234
kj
Thursday 6/4/20
415
kj
Friday 2/28/20